Ah, another crappy, unfunny video posted by the retarded hedgehog.WTF, did you take up yoga or something?
Has nothing to do with yoga. Has everything to do with common sense. I've said it many times before. If you're not in control of your emotions, that means that someone else is. If someone else is controlling your emotions, then they are also controlling you. I work with many dipshits who are constantly doing and saying stupid shit which can be very annoying to me, but I have been practicing for years to not let their stupidity get to me and many times I disappoint them by not reacting and just walking away.
I've even told one or two of them to increase their efforts and be even more stupid as it's great practice for me to control my emotions. One of them is very good at it and enjoys trying to piss me off. Others are just naturally idiotic jackasses and are sometimes not even aware of the level of stupidity that they are achieving. Also great practice for me. Just yesterday I turned it around on one of them and I was controlling him by controlling his emotions while I was remaining very calm and collected.
I am not always victorious, but I have come a long way in the past years and am very happy that I've learned some much needed self control.